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How To Change Your Bad Habits

Everyone has at least one bad habit. Whether it's being chronically late, tapping your feet, chewing gum too loudly, eating sloppily, oversharing on Facebook, or eating junk food, a bad habit can impede your happiness, health, and social relationships. The key to overcoming bad habits is, first you must figure out where it comes

from. In other words, what drives you to do what it is you do?

It’s been said that when you constantly show up late, you are actually trying to get control over those you keep waiting. They now are working on your time and not theirs, overtime this can lead to a loss of friends and/or a job.